Monday, September 6, 2010

Watch-Out Brownies

I got this recipe from an email recently - here is the link to the original...

I thought it sounded really good- who doesn't love a high fiber brownie?

I made a few alterations - mostly because I had no desire to scoop cookies out when I could just as easily bake in a 9x13 and then cut them later. However, word of caution - if you are not use to having a high fiber diet - proceed with great care. You have been warned. These brownies will have a "nutty" texture because the cereal will not soften during baking.

1box (1 lb 2.3 oz) fudge brownie mix
2cups Fiber One® original bran cereal (some of the ratings suggested breaking up the cereal - I tried to do this by hand- but this cereal is not for the I mostly was unsuccessful - I think you could break it up in a food processor and that may make the texture of the final product closer to a normal brownie- the texture didn't bother us)
2tablespoons miniature semisweet chocolate chips
1/8teaspoon ground cinnamon
1/3cup water
1tablespoon vegetable oil
2teaspoons vanilla

1 egg
I also added 1 TBS applesauce because the mixture seemed a little dry.


Heat oven to 350°F. Spray pan with cooking spray. In large bowl, mix all ingredients with spoon. Pour into 9x13.
2.Bake as directed on box until set (though my toothpick never came out "clean"). Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.

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